Team Nuun, my hydration sidekick
- Jodie
- Jan 24, 2019
- 2 min read
I've been a member of Team Nuun for 4 years, an ambassador for the Colorado based hydration power-house company. Living, training, racing, and hiking in the Sonoran Desert requires you to take care of your self to make it to conquer another day!
While riding and racing in the desert, it quickly became obvious that I was repeatedly becoming low on electrolytes. I had to find a solution, cue the Nuun! Even our #rimtorim hiking has also greatly improved with this in our packs! I can't tell you how many people I've handed tabs to on the 26 mile trek across the Canyon!
Fatigue, muscle cramps, nausea and headaches can all point to either dehydration or mild hyponatremia, both of which warrant increased electrolyte intake.. Nuun Hydration is my answer.
With Nuun I know my body is able to absorb the water I'm taking in; electrolyte assisted super powers! You need this super power!
"Nuun is designed with sodium bicarbonate, a nutrient that is known to buffer lactic acid build up in the blood. Lactic acid is what causes muscle pain & fatigue and contributes to lessened endurance performance. Consumption of Nuun (and thus, sodium bicarbonate) before your workouts could contribute to delayed onset of fatigue and enhance overall endurance capacity." -nuun site
Nuun Electrolytes tablets contain a proprietary blend of sodium, potassium, magnesium, calcium and sodium bicarbonate. This optimal electrolyte profile keeps your healthy and performing your best!
Personally, I adore the cherry limeade for the electrolytes + caffeine!! I take it with me on every ride & hike. Fresh Lime, again with caffeine, is my 2nd go to. Here is some of the line up of hydration products offered:
Extra info based off my favorite Cherry Limeade:
So, go get your sweat on, just remember to have some Nuun handy to keep you moving!!
PS Occasionally I am able to pass along promotional codes, typically I do this in stories on instagram, follow me, or message me here to keep in the loop!
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